Elder Care Archives - Suma Home Care

Elder Care – Understanding the Benefits of Weighted Blankets for Seniors

Ibrahim & Mariama Suma-Keita / November 20, 2023

As we age, our sleep patterns and quality often change. Seniors may experience difficulties falling asleep or staying asleep, which […]

Elder Care

Making Friends With Elder Care

Ibrahim & Mariama Suma-Keita / July 31, 2023

National Friendship Day takes place on August 6th and is a day designed to get people to reconnect with old

Elder Care, Self-Care

Elder Care – Helping Seniors With Vitamin Deficiency

Ibrahim & Mariama Suma-Keita / June 21, 2023

Seniors’ health and well-being can be significantly impacted by vitamin deficiency. As people age, their nutritional requirements may change, and

Senior Depression: Elder Care Haverford PA

Elder Care, Senior Health

Preventing Senior Depression with Elder Care

Ibrahim & Mariama Suma-Keita / March 10, 2023

Providing seniors with extra support through elder care can benefit seniors by reducing the risk of depression and isolation.

Aging in Place, Elder Care, Senior Safety

4 Ways Seniors Can Improve Indoor Air Quality

Ibrahim & Mariama Suma-Keita / February 2, 2023

Seniors, and their families, should be concerned about the indoor air quality of a senior’s home. Older homes can have leaky windows and other structural issues that let in pollen and allergens, and dust and debris in the air can contribute to poor indoor quality. During the winter, especially when the heat is running frequently, the indoor air quality can suffer. Seniors with respiratory conditions or seniors that use inhalers or supplemental oxygen can benefit quite a bit from improved air quality indoors.