Elderly Care in Bryn Mawr PA Archives - Suma Home Care

Four Tips for Helping if Your Senior Is Depressed

By Ibrahim & Mariama Suma-Keita | January 8, 2021 |

Elderly Care in Bryn Mawr PA: Helping Ease Depression

Elderly Care in Bryn Mawr PA: If your senior is battling depression, you can be there for her.

Tips for Better Sleep in the Elderly

By Ibrahim & Mariama Suma-Keita | October 23, 2019 |

Elderly Care in Bryn Mawr PA: Tips For Better Sleep

Elderly Care in Bryn Mawr PA: It is unfortunate that there are so many people, especially the elderly, who have issues with sleep. They might have insomnia, sleep apnea, high levels of stress, or another issue that is affecting their ability to sleep well.