Personal Care at Home – What Seniors Can Do To Prevent UTIs

Personal Care at HomeSeniors are prone to getting urinary tract infections. When left untreated UTIs in seniors can cause serious symptoms including confusion, mood changes, and fevers. It’s important for seniors with UTIs to get prompt treatment.

Because the symptoms of UTIs can be so serious for seniors it’s strongly recommended that seniors who find hygiene challenging have personal care at home. With personal care at home seniors have discreet and compassionate help with hygiene tasks like toileting and showering. Personal care at home can help seniors avoid getting UTIs. Some other things seniors can do to avoid getting UTIs include:

Drink Water And Cranberry Juice

Staying hydrated is key in preventing UTIs. Seniors should be drinking water regularly throughout the day in order to stay hydrated and flush bacteria out of the urinary tract. But seniors should also be drinking unsweetened cranberry juice daily. Unsweetened cranberry juice is great for urinary and bladder health. It can help prevent UTIs and kill bacteria in the urinary tract.

Maintain Good Hygiene

Proper hygiene is crucial for preventing UTIs. Seniors should make sure to wipe from front to back after using the toilet to prevent the spread of bacteria from the anal area to the urinary tract. Seniors that are battling incontinence should have personal care at home to make sure they are maintaining proper hygiene.

Empty the Bladder Regularly

Seniors need to use the bathroom often. Regularly emptying the bladder can help prevent the growth of bacteria in the urinary tract. It’s a good idea for seniors to get in the habit of going to the bathroom once an hour or once every couple of hours just to make sure they aren’t holding any urine. This is especially important for seniors with dementia who may not recognize when they need to use the bathroom.

Choose Comfortable Clothing

Wearing loose-fitting, breathable underwear and clothing can help prevent moisture buildup and create an environment less conducive to bacterial growth.

Avoid Irritants

Seniors should avoid using harsh soaps, scented products, and douches in the genital area. These can disrupt the natural balance of bacteria and irritate the urinary tract.

Stay Active

Regular physical activity can help improve circulation and promote overall immune system function, which may contribute to preventing UTIs.

Maintain a Healthy Diet

Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins supports overall immune system health. Antioxidant-rich foods can help the body fight off infections.

Avoid Holding Urine

Seniors should avoid delaying trips to the bathroom when they feel the urge to urinate. Holding urine can lead to the multiplication of bacteria in the urinary tract.

Manage Diabetes

For seniors with diabetes, proper management of blood sugar levels is crucial to prevent UTIs. High blood sugar levels can contribute to bacterial growth in the urinary tract.

Be Cautious with Catheters

If a senior requires a urinary catheter, it’s important to follow proper care guidelines to prevent infection. Catheters can introduce bacteria into the urinary tract, so regular cleaning and maintenance are essential.

Regular Medical Check-ups

Regular visits to healthcare professionals can help detect any potential urinary tract issues early on. Seniors should communicate any symptoms or concerns to their doctors promptly.

If you or an aging loved one are considering hiring personal care at home in Glenolden, PA, and the surrounding area, please contact the friendly staff at Suma Home Care. (484) 206-4544

Ibrahim & Mariama Suma-Keita