Creativity is not just doing one particular activity.
Many people think that in order to be creative you must know how to draw or paint. However, creativity is much more than that. It is the act o taking one’s imagination and turning it into something real. Everyone has some creativity inside of them. Being creative can help people in so many ways. Read more here today on how being creative can help your elderly loved one.
Giving Them a Sense of Purpose
One of the ways that being creative can help your elderly loved ones is by giving them a sense of purpose. When people get older, they often feel they have no purpose. This can cause them to lose their self-esteem. They may get stressed and upset. However, if you and caregivers can get your elderly loved one to be creative, it can give them a sense of purpose. For example, if your elderly loved one starts writing a journal, this can make them feel better about things.
Improving Brain Health
Another way that being creative can help your elderly loved ones is by improving their brain health. Studies who that creative actions can help to keep the brain healthy. When people are able to challenge their brains, they can form new connections in the neurons. This helps to keep their brain active. An active brain stays healthier than an inactive brain.
Being Physically Active
Your elderly loved one can benefit from being physically active, as well. Creativity isn’t just about drawing or painting. Creative actions can help the physical body. For instance, if someone were to sing, they can improve the functioning of their lungs. If someone were to paint, this can help keep their wrists and hands active, reducing symptoms of arthritis.
Improving Overall Wellbeing
As people get older, they need to find ways to improve their overall well-being. One of the ways that your elderly loved one can do this is by being creative. If your elderly loved one draws, sings, paints, or does other creative activities, they can feel happier and more content. If your elderly loved one does creative activities with you or their caregivers, they can feel connected and socialized.
These are just some of the ways that being creative can help your elderly loved one. Now that you are aware of these benefits, you and your elderly loved one’s caregivers can help them to be more creative starting today.
If you or an aging loved-one are considering hiring Elder Care in Berwyn PA, please contact the friendly staff at Suma Home Care.
Call today: (484) 206-4544
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