When it comes to elder care, one of the most important things is support from family members. As people get older, the necessity of family support becomes much more apparent. Family support helps senior citizens in many ways including helping them to live a longer life, building up their immune system, improving their mental health, and improving their brain health.
One of the many benefits of family support for the elderly is a longer lifespan. For the senior citizens that are more involved and active with their family, the chances of them living longer increase significantly. This is mostly because isolation can lead to depression. From there, depression can lead to a host of other health problems.
Better Immune System
It may not seem like it, but when senior citizens have a better family support system, this helps to improve their immune system. Seniors who are more active and more social have better immune systems. This is because they are around other people and being exposed to germs. When they are only exposed to other people every once in a while, their immune system backs down and that increases their risk of getting sick.
Improving Mental Health
Improving the senior’s mental health is another great benefit of family support. Senior citizens that are closer to family members have less anxiety, less depression, and overall, they just feel better. They aren’t isolated and they can enjoy the time they are spending with their loved ones. Laughter really is the best medicine.
Improved Brain Health
It is important to note that senior citizens that are active and engaged socially have better cognitive functioning. If you are in charge of elder care, it is important to make sure the senior you are taking care of is socially active with their family and others, as well. This is going to make them happier, increase their thinking skills, and improve their memory. People who don’t have great family support have reduced cognitive abilities. Be sure your loved one is spending enough time with their family and others in their life.
Support from the family really does play a big role in the senior citizen’s overall health and lifestyle. It is going to help improve their brain health, improve their mental health, better their immune system, and improve their lifespan, too.
If you are taking care of a senior citizen, you should make sure other family members are coming over often to visit. You could hold family dinners or family events. Make sure the senior you are taking care of is getting involved in conversations and being active in any of the social events, as well.
If you or an aging loved-one are considering hiring Home Health Care in Philadelphia, PA, please contact the friendly staff at Suma Home Care.
Call today: (484) 206-4544
Ibrahim recently completed a Professional Certificate in Management; He is currently pursuing a Masters in Business Administrations (MBA) at a prestigious university in the UK.
With their passion for helping others and a strong background in customer services and clinical care, Ibrahim and his wife started assisting individuals in their homes.
Since started and operating Suma Home Care in 2010 in the basement of their home, Suma Home Care has provided professionals who work endlessly in providing clients with the highest quality of care, while enabling clients to maintain dignity, comfort and safety in their homes.
Suma Home Care, serves four counties in Pennsylvania, Delaware, Chester, Montgomery and Philadelphia. Ibrahim is firmly connected to his local community and is always looking for ways to give back whenever the opportunity presents itself.
Ibrahim enjoys spending time with his wife and children, travelling and enjoys sports.
Mariama Suma-Keita BSN RN
Born in Sierra Leone west Africa, relocated to America in 1999 from a civil war and settled since in the U.S.A as a Naturalized citizen Graduated from National school of nursing with an associate , and completed BSN in Nursing from Immaculata University graduated with Honor roll Alpha Lambda sigma, After escaping the war served as a refugee nurse in Gambia and Guinea to other displaced refugees before coming to America.
In the states started in Homecare then then transition into hospital, worked in Jefferson hospital as a Registered nurse on Tele and general medsurg floor, also worked in Einstein hospital as an oncology transplant nurse , I realized that I enjoy working with patients so much and believe in quality and compassionate care one at a time dealing with an holistic approach in caring for patients and family in a familiar environment called home , I see the impact and progress when they’re home , it makes them feel relax and progress fast with recovering at home. As a nurse and entrepreneur I understand that dedication to meeting people and families needs is a priority, and able to foster relationships with family and patients that is professional and friendly to help them stay and settled home as a desire.
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